Fencing can start when kids are ready to follow directions and move safely in a group. We typically recommend age 7 or 8, but everyone is different!

As far as too old, it’s never too late to start fencing! Teens and adults often take up fencing for fitness, mental challenge, or competition. At Allez, we group classes by both age and experience level to make sure everyone trains in the right environment.

There are three weapons in fencing: foil, épée, and sabre. Each has different rules, target areas, and styles.
         * Foil is light and emphasizes precision and right-of-way rules.
         * Sabre is fast and aggressive, with slashing movements and upper-body targets.
         * Épée allows full-body target and rewards strategic timing and patience.

Allez Fencing specializes in épée because it’s accessible to all ages, encourages strong tactical development, and is the most common weapon at higher levels of competition in the U.S.

Yes! Fencing is one of the safest sports when practiced with proper equipment and supervision. The gear is designed to protect every part of the body, and injuries are rare compared to many team or contact sports. We focus on technique, control, and safety from the very first lesson.

Not at all. You don’t need any prior athletic background to begin fencing. Fencing builds strength, coordination, focus, and confidence over time. Beginners are welcome at any age or fitness level. Our coaches are experienced in helping new fencers learn the fundamentals in a supportive environment.

Come to class wearing athletic clothes (like a t-shirt and athletic pants or leggings) and clean sneakers with good grip. We provide the fencing gear you’ll need to get started. As you progress, we’ll guide you on how and when to invest in your own equipment.